Hi, I'm KC.
Sometimes the breakdown is the breakthrough.
I know because I lived it. I left everything for a love that wasn't mine to keep. When it fell apart, so did I. But in rebuilding myself, I learned the lessons I wish someone had taught me before I lost so much. Now, I'm here so you don't have to learn them the way I did.


Welcome to Love & Life.
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What You'll Find Here
💡 REAL EXPERIENCE, NOT THEORY
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Everything here comes from lessons I learned the hard way - so you don't have to. No academic theories, just what actually works.
Dating psychology, red flags to spot early, boundary scripts that work, healing roadmaps that guide you back to yourself.
Just starting to date? Feeling confused? Healing from heartbreak? You'll find guidance built for exactly where you are right now.
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What's Inside Love & Life
Everything I create comes from the hardest lessons I've learned - so you don't have to learn them the same way I did.
Listen to KC's Podcast
Real conversations about dating, red flags, and healing. The guidance I wish someone had given me when I was rebuilding my life after heartbreak.
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Read KC's Blog
The patterns we repeat, the boundaries we don't set, the red flags we ignore. Real stories and practical lessons from my journey and yours.
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Watch KC on YouTube
Short, honest videos about dating psychology, self-worth, and healing. Practical advice you can apply today, from someone who's been through it.
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💝 New to Love & Life? Start Here
A few years ago, I made every relationship mistake you can imagine. I ignored red flags, stayed too long, and didn't know when to walk away. This guide is the knowledge I wish I'd had from the start.
Inside: How to spot red flags early, understand yellow flags, heal from toxic relationships, navigate post-breakup recovery, and build boundaries that actually work.
Whether you're healing from heartbreak or want to date smarter, this guide will help you avoid the pain I experienced.
Click the guide cover to download instantly →
With warmth,
KC 💜
"You deserve love that doesn't make you question your worth."
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Whether you have a question, want to share your story, or just need someone to listen - my inbox is open. I read every message and I'll do my best to respond.




