About KC
Hi, I'm KC.
You might be here because:
- You're tired of ignoring red flags
- You're healing from a toxic relationship
- You want to date smarter, not harder
- You're learning to trust yourself again
I get it. I've been there.
↓ Read My Story
A few years ago, I gave up everything for love. I left my job in Bangkok, said yes to an engagement, and moved across the world for a man who promised forever.
He was a mayor. Respected. Established. And he asked me to trust him.
So I did.
But when I arrived, forever turned into delays. Then excuses. Then silence.
And when it fell apart, I had to rebuild everything from scratch.
But here's what I discovered: sometimes the breakdown is what makes space for the breakthrough.
I invested what little I had left into knowledge. I studied dating psychology, attachment theory, healing frameworks - 8 to 12 hours a day. Not to dwell on what went wrong, but to make sure I never made those mistakes again.
And slowly, I healed. Not just healed- I transformed.
Love & Life exists because I don't want you to pay the price I paid.
You don't need to lose years of your life to learn what real love looks like. You don't need to give everything to the wrong person before you understand your worth.
That's why I write. That's why I'm here.
This isn't just another relationship blog. It's a roadmap built from real experience, backed by real knowledge, designed to help you make better choices in love - without the heartbreak I went through.
Welcome to Love & Life. I'm so glad you're here.
- KC
This Is For You If...
✓ You're tired of repeating the same patterns in relationships
✓ You want to understand the psychology behind why you choose the wrong people
✓ You're ready to heal and build better boundaries
✓ You need frameworks that actually work - not just motivation
✓ You're done losing yourself for love
🎁 Get Instant Access to My Complete Resource Library
You've just read my story. Now imagine having everything I wish I'd known back then - organized, ready to use, and completely free.
💌 Inside Your Free Library:
✓ 8 interactive workbooks covering dating, healing, and boundaries
✓ Proven frameworks I built from my own journey
✓ Word-for-word scripts for difficult conversations
✓ Weekly insights from me in your inbox
✓ Exclusive mini-ebooks I create just for subscribers
No fluff. Just real wisdom you can use today.
🔒 No spam, ever
💌 Unsubscribe anytime
✨ Free forever
Join 500+ women who stopped settling and started choosing themselves.
What You'll Find Here
I used to think finding the right person was about luck. About timing. About meeting someone who finally saw my worth.
But here's what I learned the hard way: it's not about finding the right person. It's about becoming the right person- for yourself first.
When you don't have the knowledge - when you've never learned the science behind attraction, the psychology of attachment, or how to recognize red flags - you'll keep making the same mistakes. Not because you're broken, but because you didn't have the tools.
So I spent 8-12 hours a day studying. Dating psychology. Attachment theory. Hormones and how they shape our choices. Not just theory - I tested every framework on myself first.
That's what makes Love & Life different: Science + Real Experience.
I don't just share feelings. I give you frameworks.
I don't just tell stories. I teach you the psychology behind them.
I don't just inspire. I equip you with knowledge that works.
↓ Here's what we cover:
🚩 Red Flags & Early Warning Signs
The science of toxic patterns + how I missed every single one. Learn to spot them early using psychological frameworks, not just gut feeling.
Attachment theory explains the gray areas. I'll show you how to decode behavior using real psychology - and decide what's worth your energy.
Hormone biology (testosterone, vasopressin) + what men actually think. Stop overanalyzing. Start understanding.
💛 Yellow Flags & Mixed Signals
🧠 Understanding Male Psychology
🛡️ Boundaries & Self-Worth
💔 Healing & Moving On
💕 Building Healthy Love
The neuroscience of people-pleasing + practical scripts that actually work. Build relationships where you're valued, not just tolerated.
Real recovery frameworks backed by psychology. No toxic positivity - just proven steps to rebuild after heartbreak.
The science of lasting relationships + real-world application. Create love that doesn't cost you yourself.
Every post is built on two things: research - backed frameworks and lived experience. Because you deserve advice that actually works - not just sounds good.
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📖 Read the Blog
I'm so glad you're here.
You don't have to figure this out alone anymore.
Join me on Threads for daily insights, save relationship guides on Pinterest, or dive deeper into the blog. Wherever you are in your journey, there's a space for you here.
Let's walk this path together.
- KC